Tonight: 8 gamesModel estimates, not official NHL statistics
puckmodel
ANABOSBUFCARCBJCGYCHICOLDALDETEDMFLALAKMINMTLNJDNSHNYINYROTTPHIPITSEASJSSTLTBLTORUTAVANVGKWPGWSHUFA
Edmonton Oilers › Alec Regula
Alec Regula
D · #75 · EDM · 26
Average career stats over an 84-game season
2
G
5
A
7
P
-35
+/−
84
PIM
15:30
TOI/GP
0:26
PP TOI/GP
0:50
SH TOI/GP
SeasonTeamTypeGPBox scoreNet goals per 84 gamesEloOn-ice contextContract
GAP+/−PIMEV offEV defPPPKFinPlaySuppPenFOSOOverallCompMatesTop linematesCap hit% of capNG/84
per $M
2021-22CHI15101-112-1.515:51+2.3-0.90:50-0.61:11+0.6-1.1-0.0+0.1+0.0+0.0-1.1-5+0.3-2.6McCabe 58%Kubalik 28%Toews 25%DeBrincat 25%$0.87M1.1%-1.22
2025-26EDM29033-1635-0.913:38+0.8-0.20:00-0.20:49-2.0-1.4-0.2-3.2+0.0+0.0-7.2-21+0.0+0.4Nurse 72%Podkolzin 30%Savoie 28%Draisaitl 28%$0.78M0.8%-9.34
2021-22CHI15101-112-0.215:51+0.2-0.10:50-0.01:11+0.0-1.0-0.0+0.0-0.0-0.0-1.1-5+0.3-2.6McCabe 58%Kubalik 28%Toews 25%DeBrincat 25%$0.87M1.1%-1.26
2025-26EDM29033-1635-0.413:38+0.2-0.10:00-0.00:49-0.0-1.4+0.1-0.8+0.0+0.0-2.4-21+0.0+0.4Nurse 72%Podkolzin 30%Savoie 28%Draisaitl 28%$0.78M0.8%-3.15
2021-22CHI15101-212-0.215:51+0.1-0.10:50-0.01:11+0.0-0.3+0.7+0.0-0.0-0.0+0.31495+0.3-2.6McCabe 51%Kubalik 30%Toews 22%DeBrincat 22%$0.87M1.1%+0.30
2025-26EDM44134-2151-0.413:38+0.2-0.10:00-0.00:49-0.1-1.1+0.2-0.7+0.0-0.0-2.01472+0.2-1.1Nurse 39%McCabe 19%Podkolzin 16%Savoie 15%$0.84M1.0%-2.41
NHL Edge — tracking, 2021-22 on
SeasonShot mphSpeed mph22+ /GP20–22 /GP18–20 /GPMiles /60
2021-220.000.53.18.8
2025-260.000.12.28.7

Over time

Career net goalsrunning total vs a league-average player
'21'22'23'26+1-4

Games and opponents

Single-game net goalsshare of his 51 games by that night’s total
10%20%-0.40 to -0.30 net goals: 3.9% of games (2)-0.30 to -0.20 net goals: 11.8% of games (6)-0.20 to -0.10 net goals: 27.5% of games (14)-0.10 to +0.00 net goals: 25.5% of games (13)+0.00 to +0.10 net goals: 23.5% of games (12)+0.10 to +0.20 net goals: 3.9% of games (2)+0.20 to +0.30 net goals: 2.0% of games (1)+0.70 to +0.80 net goals: 2.0% of games (1)-2-10+1+2+3mean -0.0631%above 069%below 0
Best game +0.79 net goals · Apr 18, 2022 vs CGY (L 2–5) · Game recap →
Vs competition quartilescareer at 5v5, opposing fives ranked by average net goals/84
NET GOALS/84 VS AVERAGE, SAME QUARTILESHARE OF 5v5 TIME■ HOME ■ AWAYvs Q4 Toughestopposing five avg +1.9Career vs Q4: +1.7 net goals/84 above an average defenseman facing the same quartile; 120 min = 20% of his 5v5. Goals in those minutes: EV off +0.1, EV def +0.1, finishing -0.1, playmaking/suppression share -0.1; on-ice xGF% 51.7 (league 45.2), goals 2-8+1.7Home games: 84 of 375 career 5v5 min vs Q4 (22.5%; 25% = the league-wide split; all games 19.7%)23%Away games: 36 of 236 career 5v5 min vs Q4 (15.3%; 25% = the league-wide split; all games 19.7%)15%vs Q3 Toughopposing five avg +0.5Career vs Q3: -5.9 net goals/84 above an average defenseman facing the same quartile; 157 min = 26% of his 5v5. Goals in those minutes: EV off -0.4, EV def -0.1, finishing -0.3, playmaking/suppression share -0.1; on-ice xGF% 37.2 (league 48.9), goals 6-14-5.9Home games: 101 of 375 career 5v5 min vs Q3 (26.9%; 25% = the league-wide split; all games 25.7%)27%Away games: 56 of 236 career 5v5 min vs Q3 (23.9%; 25% = the league-wide split; all games 25.7%)24%vs Q2 Easyopposing five avg -0.3Career vs Q2: -3.3 net goals/84 above an average defenseman facing the same quartile; 166 min = 27% of his 5v5. Goals in those minutes: EV off -0.2, EV def +0.3, finishing -0.4, playmaking/suppression share -0.1; on-ice xGF% 55.3 (league 51.1), goals 3-8-3.3Home games: 95 of 375 career 5v5 min vs Q2 (25.3%; 25% = the league-wide split; all games 27.2%)25%Away games: 71 of 236 career 5v5 min vs Q2 (30.2%; 25% = the league-wide split; all games 27.2%)30%vs Q1 Easiestopposing five avg -1.3Career vs Q1: +0.7 net goals/84 above an average defenseman facing the same quartile; 167 min = 27% of his 5v5. Goals in those minutes: EV off -0.1, EV def +0.4, finishing +0.3, playmaking/suppression share -0.1; on-ice xGF% 52.1 (league 55.6), goals 7-6+0.7Home games: 95 of 375 career 5v5 min vs Q1 (25.3%; 25% = the league-wide split; all games 27.4%)25%Away games: 72 of 236 career 5v5 min vs Q1 (30.7%; 25% = the league-wide split; all games 27.4%)31%25% = even−12.60+12.6

Shots

Best finishes on videohis lowest-xG goals with a highlight clip (2018-19 on)
xGDateOppSitShot
10.012Apr 18, 2022vs CGYEVWristWatch ▸