Theo Lindstein — St. Louis Blues

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Theo Lindstein

D · #4 · STL · 21

Average career stats over an 84-game season

+30

+/−

PIM

15:45

TOI/GP

0:05

PP TOI/GP

0:23

SH TOI/GP

SeasonCareer to dateRawRegressed

Season	Team	Type	GP	Box score					Net goals per 84 games											Elo	On-ice context						Contract
Season	Team	Type	GP	G	A	P	+/−	PIM	EV off	EV def	PP	PK	Fin	Play	Supp	Pen	FO	SO	Overall	Elo	Comp	Mates	Top linemates				Cap hit	% of cap	NG/84 per $M
2025-26			17	2	2	4	+6	6	-0.415:16	+1.9	-0.50:05	+0.40:23	+2.5	+0.5	-0.0	-0.7	+0.0	+0.0	+3.7	+11	-0.6	+0.1	Parayko 87%	Holloway 30%	Snuggerud 28%	Thomas 27%	$0.92M	1.0%	+4.08
2025-26			17	2	2	4	+6	6	-0.115:16	+0.2	-0.10:05	+0.00:23	+0.1	+0.4	-0.0	-0.1	-0.0	-0.0	+0.5	+11	-0.6	+0.1	Parayko 87%	Holloway 30%	Snuggerud 28%	Thomas 27%	$0.92M	1.0%	+0.54
2025-26			17	2	2	4	+6	6	-0.015:16	+0.1	-0.00:05	+0.00:23	+0.1	+0.3	-0.2	-0.1	-0.0	-0.0	+0.2	1511	-0.6	+0.1	Parayko 87%	Holloway 29%	Snuggerud 28%	Thomas 27%	$0.92M	1.0%	+0.21

NHL Edge — tracking, 2021-22 on

Season	Shot mph	Speed mph	22+ /GP	20–22 /GP	18–20 /GP	Miles /60
2025-26			0.00	1.0	3.7	9.2

Games and opponents

Vs competition quartilescareer at 5v5, opposing fives ranked by average net goals/84

Shots

Best finishes on videohis lowest-xG goals with a highlight clip (2018-19 on)

	xG	Date	Opp	Sit	Shot
1	0.037	Mar 30, 2026	at SJS	EV	Wrist	Watch ▸
2	0.152	Apr 13, 2026	vs MIN	EV	Backhand	Watch ▸

2026-27 forecast

Projected GP

+0.1

Projected net goals

From the season simulation behind the projected standings: his per-84 value times the games he is expected to play.

Comparables at 20

The most similar players at the same age: level, trajectory, experience, ice time and style. Net goals per 84 then, and over their next three seasons.

Now: +1.3 (2025-26 and the season before, regressed)

Theocomparables

Travis Dermott 2017-18 TOR · 82% match
then +1.4→+1.3 +4.3 +3.6
Ryan Parent 2007-08 PHI · 81% match
then +0.3→+2.3 +0.8 4 GP
Connor Murphy 2013-14 PHX · 81% match
then +1.7→−0.5 +1.0 −5.0
Dmitry Orlov 2011-12 WSH · 81% match
then +1.2→5 GP +2.6 out
Brayden McNabb 2011-12 BUF · 80% match
then +2.3→out −1.8 +2.1

They averaged +1.0 the next season; 4 of 5 were still in the NHL three seasons later. In backtests, comparables add information about how long a career lasts; for next season, the forecast above is the better guide.